Other Costs to Consider

In addition to the program fee and lab testing, some ongoing costs and optional tools may apply. This page helps you understand what to expect — with transparency and flexibility in mind.

We want you to feel fully informed before starting your journey. Each program includes a hair test, a consultation, and a personalised plan, but there may be a few extra costs to consider. These can include monthly supplements, postage for hair samples, optional items for collecting your HTMA, and any tools John recommends for your specific needs.

Not every client will require every item listed here, but this guide outlines common scenarios so you can prepare and budget accordingly.

Skip to Your Country

Costs vary depending where you live. Choose your region below to view typical supplement costs, postage timeframes, and recommended tools:

Additional Costs – Australia / NZ / Singapore / Hong Kong

  • AUSTRALIAN FLAG

    Monthly Supplement Costs

    Supplements purchased from:
    Vital.ly, Endomet, iHerb or FX Medicine (NZ).

    Minimum monthly cost:
    AUD $150 (sensitive or low tolerance)

    Average adult program:
    AUD $250/month

    With additional support (e.g. herbs/binders):
    +AUD $100–$150/month

    Child’s average program:
    AUD $75 (additional +$75 for broader support)

  • New Zealand Flag

    HTMA Postage & Sampling

    Sent to: ARL in Arizona, USA

    Standard post: 3–4 weeks
    Cost: AUD $4.00

    Express post: less than 2 weeks
    Cost: AUD $35+

    Lab processing time:
    4 working days after arrival

    You’ll also need:
    Digital pocket scale (0.01g)
    Hairdressing scissors – stainless steel
    Small paper envelopes (non-plastic)

  • Thermometers

    Other Tools & Devices

    As John works remotely, we ask all clients to have a few basic tools on hand to help track key signs between consultations.

    Recommended for all clients:
    Digital ear thermometer
    Bathroom scale
    Infrared lamp (near-infrared or full-spectrum)

    May be advised if relevant to your program:
    pH strips (for saliva or urine testing)
    Blood pressure monitor with pulse monitor
    Pulse oximeter
    Digital kitchen scale (for food weighing)
    Infrared sauna
    Diet tracking app (e.g. Cronometer)
    Health tracking device (e.g. Fitbit, WHOOP)

    John will let you know if additional tools are needed to support your care.

Additional Costs – United States of America

  • supplement bottles

    Monthly Supplement Costs

    Supplements purchased from:
    Endomet, iHerb, or Amazon

    Minimum monthly cost:
    USD $50-100 (sensitive or low tolerance)

    Average adult program:
    ~USD $165/month

    With additional support (e.g. herbs/binders):
    +USD $30–$75/month

    Child’s average program:
    USD $50–$85 (varies by weight and brand availability)

  • New Zealand Flag

    HTMA Postage & Sampling

    Standard Letter Post to Arizona
    Delivery time: 1–2 weeks
    Cost: USD $0.74

    Express Post (e.g. USPS Priority Mail, UPS, FedEx) to Arizona
    Delivery time: Around 1 week
    Cost: USD $11–$32

    Lab processing time:
    4 working days after arrival

    You’ll also need:
    Digital pocket scale (0.01g)
    Hairdressing scissors – stainless steel
    Small paper envelopes (non-plastic)

  • Thermometers

    Other Tools & Devices

    As John works remotely, we ask all clients to have a few basic tools on hand to help track key signs between consultations.

    Recommended for all clients:
    Digital ear thermometer
    Bathroom scale
    Infrared lamp (near-infrared or full-spectrum)

    May be advised if relevant to your program:
    pH strips (for saliva or urine testing)
    Blood pressure monitor with pulse monitor
    Pulse oximeter
    Digital kitchen scale (for food weighing)
    Infrared sauna
    Diet tracking app (e.g. Cronometer)
    Health tracking device (e.g. Fitbit, WHOOP)

    John will let you know if additional tools are needed to support your care.

Additional Costs – Canada

  • supplement bottle

    Monthly Supplement Costs

    Supplements purchased from:
    iHerb or Amazon

    Minimum monthly cost:
    CAD $135 (sensitive or low tolerance)

    Average adult program:
    ~CAD $225/month(converted from AUD)

    With additional support (e.g. herbs/binders):
    +CAD $90–$130/month

    Child’s average program:
    CAD $65–$115 (varies by weight and product)

  • New Zealand Flag

    HTMA Postage & Sampling

    Sent to: ARL in Arizona, USA
    Please take Postal Strikes into consideration

    Standard Letter Post
    Delivery time: 1.5–2 weeks
    Cost: CAD $1.40

    Express Post (e.g. Canada Post Xpresspost, UPS, FedEx)
    Delivery time: Around 1 week
    Cost: CAD $29

    Lab processing time:
    4 working days after arrival

    You’ll also need:
    Digital pocket scale (0.01g)
    Hairdressing scissors – stainless steel
    Small paper envelopes (non-plastic)

  • Thermometers

    Other Tools & Devices

    As John works remotely, we ask all clients to have a few basic tools on hand to help track key signs between consultations.

    Recommended for all clients:
    Digital ear thermometer
    Bathroom scale
    Infrared lamp (near-infrared or full-spectrum)

    May be advised if relevant to your program:
    pH strips (for saliva or urine testing)
    Blood pressure monitor with pulse monitor
    Pulse oximeter
    Digital kitchen scale (for food weighing)
    Infrared sauna
    Diet tracking app (e.g. Cronometer)
    Health tracking device (e.g. Fitbit, WHOOP)

    John will let you know if additional tools are needed to support your care.